Weigh In record (no journal entry) for 21 March 2022
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91.5 kg
Lost so far: 1.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 27.39g | Prot: 28.34g | Carbs: 93.87g.
Lunch: Sayur Lodeh, Sawi Dimasak, Sambal Goreng, Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Kin Bulgarian Style Yogurt Blueberry, Biskuat Original. more...
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Losing 0.2 kg a Week
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Rianti16's Weight History
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