Weigh In record (no journal entry) for 21 March 2022
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 49.92g | Prot: 112.37g | Carbs: 102.94g.
Breakfast: Грецкие Орехи, Мёд, Лента Яблоко, Белый Город Молоко 2,5%, Ясно Солнышко Каша Овсяная. Lunch: Ростик'c - KFC 6 Стрипсов Оригинальные. Dinner: Гарнец Рисовая Мука, Творог 5%, Яйцо. Snacks/Other: GEON Excellent Whey Клубника. more...
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Losing 0.3 kg a Week
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ежик1982's Weight History
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