Weigh In record (no journal entry) for 21 March 2022
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75.8 kg
Lost so far: 32.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 33.85g | Prot: 18.29g | Carbs: 67.93g.
Breakfast: Щедрые Хлебцы Гречневые, Фабрика Качества Сало по-Домашнему Соленое, Нескафе Кофе 3B1 Карамельный Вкус. Lunch: Рис Вареный, У Палыча Уха из Горбуши. more...
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Losing 3.5 kg a Week
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багира61's Weight History
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