Weigh In record (no journal entry) for 21 March 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 52.55g | Prot: 46.60g | Carbs: 174.93g.
Breakfast: Granola. Lunch: Roma Biskuit Kelapa, Tahu Goreng, Tumis Buncis, Nutrifood Lokalate Kopi Alpukat, Nasi Putih. Dinner: Filma Margarin, Telur, Bawang Bombay, Tempe, Mama Suka Saus Topokki Hot Spicy, Lemonilo Mie Goreng. Snacks/Other: Oreo Strawberry Creme. more...
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Losing 0.1 kg a Week
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sherlene12's Weight History
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