Weigh In record (no journal entry) for 21 March 2022
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55 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 20.09g | Prot: 21.18g | Carbs: 93.92g.
Lunch: 양배추, 토마토 소스, 쇠고기 안심 (지방 0.3센치), 본죽 아침엔 본죽 전복죽. Snacks/Other: Ferrero 페레로 로쉐, 군고구마, 이디야 딸기라떼. more...
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Gaining 0.7 kg a Week
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kieslove0's Weight History
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