Weigh In record (no journal entry) for 19 November 2014
|
69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2014:
|
2206 kcal
|
Fat: 65.67g | Prot: 72.18g | Carbs: 279.71g.
Breakfast: Sucre Semoule , Materne Confipote Abricot, Planta Fin Planta Fin Doux, Brioche, Thé sans Sucre. Lunch: Auchan Cheddar Tranche, Harry's Pain de Mie, Auchan Blanc de Poulet, Sup., 2% Mat. Gr., Knorr Douceur de Legumes Pointe D Emmental. Dinner: Bjorg Galette de Riz Chocolat Noir, Auchan Liégeois au Café, Auchan Comté, Raisins, Nestlé Flamby, Truite Arc-en-Ciel (d'Elevage), Carrefour Riz Complet. Snacks/Other: Brioche, Materne Pom'potes Pomme Cerise, Danone Velouté Fruix Fraise, Mont Blanc Crème Dessert Chocolat. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeli77's Weight History
|