Superman*'s Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022

68.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1677 kcal

Fat: 49.78g | Prot: 90.91g | Carbs: 222.15g. Lunch: 红烧鱼, 火鍋, 米饭, 芹菜炒肉丝, 米饭. Dinner: 火鍋. more...

2671 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 1.4 kg a Week


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Superman*'s Weight History