Weigh In record (no journal entry) for 21 March 2022
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.33g | Prot: 30.26g | Carbs: 70.56g.
Breakfast: Bubur Ayam, J.CO Donat . more...
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Gaining 0.5 kg a Week
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diana.dunditz's Weight History
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