Weigh In record (no journal entry) for 21 March 2022
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62 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 34.19g | Prot: 75.64g | Carbs: 175.84g.
Breakfast: Kurma, Sidomuncul Kunyit Asam. Lunch: Kerupuk Putih, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 0.9 kg a Week
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wardahsolehah's Weight History
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