Weigh In record (no journal entry) for 20 March 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 87.10g | Prot: 115.69g | Carbs: 191.84g.
Breakfast: Trader Joe's Persian Cucumber, Plums , Giant Eagle Cherry Tomatoes, Coffee, Winchell's Plain Bagel with Cream Cheese. Lunch: Snapple Diet Pink Lemonade, Claussen Kosher Dill Pickle Halves, Tangerine, Tyson Foods Boneless Skinless Chicken Breasts, Rye Bread, Woeber's Horseradish Sauce. Dinner: Baby Carrots , Snapple Diet Pink Lemonade, Quesadilla with Poultry and Cheese. Snacks/Other: Mondel Bread, Kroger Fat Free Skim Milk with Vitamins A & D. more...
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Gaining 0.3 kg a Week
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bfree21117's Weight History
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