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Super compensation from a loooot of girl scout cookies last night
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88.0 kg
Lost so far: 45.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 59.29g | Prot: 162.23g | Carbs: 102.45g.
Pre-Breakfast: Mutant Iso Surge. Breakfast: Wendy's 4 Piece Spicy Chicken Nuggets, Wendy's Dave's Single. Lunch: Nature's Promise Vegan Plant Protein Powder. Snacks/Other: Core Power Elite Strawberry Protein Shake, Bananas. more...
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Gaining 16.8 kg a Week
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ogyoglethorpe89's Weight History
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