Weigh In record (no journal entry) for 20 March 2022
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 21.90g | Prot: 28.10g | Carbs: 13.24g.
Breakfast: Вареное Яйцо. Lunch: Heinz Соус Сырный , Куриные Котлеты на Пару. Dinner: Сухофрукты. more...
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Losing 4.2 kg a Week
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