Weigh In record (no journal entry) for 20 March 2022
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91 kg
Lost so far: 23 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 47.41g | Prot: 49.63g | Carbs: 121.71g.
Lunch: Beurre de Cacahuètes, Quaker Flocons d'avoine (40g), Pomme, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Myrtilles Surgelées, Lidl Yaourt Nature. Dinner: Poivre Noir, Oeuf Brouillé. more...
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Losing 6.0 kg a Week
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pogoshipda's Weight History
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