Weigh In record (no journal entry) for 20 March 2022
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64 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 38.99g | Prot: 37.34g | Carbs: 40.10g.
Breakfast: Макароны Отварные, Котлета Куриная. Lunch: Лента Печенье с Маком, Сосиска, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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