Weigh In record (no journal entry) for 20 March 2022
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 38.51g | Prot: 67.74g | Carbs: 150.30g.
Breakfast: Auran Valkosipuli-Persiljalevite, Kahvi, Oatly Ikaffe Kauramaito, Fazer Leipäjauhosekoitus Rouheat Siemenet. Lunch: Auran Valkosipuli-Persiljalevite, Joen Leipurit Oy Maalaispoika, Oatly Ikaffe Kauramaito, Kahvi. Dinner: Perunat (ilman Suolaa, Keitetty), Verso Härkis Rouheseos, Kotimaista Puolikarkea Vehnäjauho, Kotimaista Suomalainen Porkkana, Paprika (Punainen), Kananmuna. Snacks/Other: Paistettu Kananmuna, Keiju 3 Öljyä, Vaasan Ruispalat, Alpro Plant Protein Vanilla Pudding. more...
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1982 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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MatildaAurora's Weight History
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