Weigh In record (no journal entry) for 20 March 2022
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88.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 5.00g | Prot: 4.07g | Carbs: 41.93g.
Breakfast: Чай, Голден Яблоко , Вафли. more...
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Losing 7.7 kg a Week
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