zona98's Journal, 20 Mar 22


View Diet Calendar, 20 March 2022:
1261 kcal Fat: 37.74g | Prot: 57.40g | Carbs: 178.62g.   Lunch: 大陸妹, 滷蛋, 滷肉飯, 牛頭牌 麻辣沙茶醬, 全聯 黑木耳, 秀珍菇, 番茄, 高麗菜, 大成 雞里肌肉. Dinner: 番茄, 大陸妹, Happy Cow 低脂起司片, 大成 雞里肌肉, Costco 半熟迷你麵包. Snacks/Other: Weet-Bix 澳洲全穀片Mini(野莓), 卡樂B (Calbee) 熱浪香辣洋芋片, 美好人生 稻鴨米餅, 義美 蒟蒻寒天果凍. more...

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