Weigh In record (no journal entry) for 20 March 2022
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 55.79g | Prot: 41.24g | Carbs: 138.34g.
Breakfast: Nescafe Classic, California Avocados , Fried Egg, Sari Roti Roti Tawar Gandum (1). Lunch: Solaria Nasi Goreng. Dinner: Honey, Kanzler Singles Original, Yummy Yoghurt, Red Delicious Apples. Snacks/Other: Regal Marie Duo. more...
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Gaining 4.2 kg a Week
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graesthetic's Weight History
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