|
I had my 3rd baby girl 8 weeks ago. Gained 25 lbs throughout my whole pregnancy, lost 18 lbs so far. Now I'm going to work harder than ever to reach my goal.
|
92.6 kg
Lost so far: 1.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2014:
|
510 kcal
|
Fat: 7.85g | Prot: 42.82g | Carbs: 66.24g.
Breakfast: Domino Sugar Light Brown Sugar, Water, Domino Sugar Light Brown Sugar, Nabisco Club Social Integral, Lipton Black Tea Bags. Lunch: Water, Atlantic Pollock (Fish), Yellow Whole Grain Corn Meal. Dinner: Domino Sugar Light Brown Sugar, Lipton Black Tea Bags, Water. more...
|
|
2531 kcal
|
Exercise:
Dance (fast step, aerobic) - 25 minutes, Driving - 1 hour and 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|