Weigh In record (no journal entry) for 19 March 2022
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 13.72g | Prot: 15.21g | Carbs: 76.56g.
Breakfast: Ülker Bebe (Sütlü Bisküvi), Köy Ekmeği, Haşlanmış Yumurta. Lunch: Patates (İçi, Tuzlu, Haşlanmış). more...
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Losing 1.8 kg a Week
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nisamina.'s Weight History
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