Weigh In record (no journal entry) for 18 November 2014
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112.2 kg
Lost so far: 9.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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329 kcal
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Fat: 8.65g | Prot: 15.33g | Carbs: 47.84g.
Breakfast: Boulangerie St-Méthode Pain Belge au Blé Germé, Lantic Sucre, Becel Light Margarine, Kraft Singles Light, Coffee with Milk. more...
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Losing 0.5 kg a Week
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jjorgeliso's Weight History
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