Weigh In record (no journal entry) for 19 March 2022
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111.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 20.96g | Prot: 76.63g | Carbs: 99.05g.
Breakfast: Svelty Leche Descremada, Quillayes Queso Ricotta Light, Selz Galletas de Salvado Light. Lunch: Zanahoria Cocida, Zapallo Hervido. Dinner: Carne de Pavo (Cocida, Asada), Espinacas Cocidas (Frescas). Snacks/Other: Soprole Yoghurt Batido Protein +, Cachantun Más Uva, Sopraval Pechuga de Pavo Cocida. more...
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Losing 2.1 kg a Week
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wladixxs's Weight History
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