Weigh In record (no journal entry) for 19 March 2022
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111.2 kg
Lost so far: 20.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 35.42g | Prot: 40.44g | Carbs: 270.29g.
Breakfast: Envia Yaourt aux Fruits 0%, Mandarine, Clément Faugier Crème de Marrons, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: Vergers Gourmands Compote Pomme Pêche, Cracotte Cracotte au Froment, J.D. Gross Chocolat Noir 85%, Moutarde, Huile d'Olive Extra Vierge, Poivrons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Glaces à la Vanille, Vinaigrette, Tramier Olives Noires Confites Dénoyautées, Tomates Cerises, Poivrons, Auchan Emmental Râpé, Farine Blanche. Snacks/Other: Charles & Alice Compote Pommes Pruneaux. more...
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Losing 3.5 kg a Week
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