Brigitte 00's Journal, 19 Mar 22

Ich wünsche euch einen schönen Samstag mit viel🌞🌞🌞🍀☕🍀
82.4 kg Lost so far: 48.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
1290 kcal Fat: 37.13g | Prot: 84.20g | Carbs: 152.35g.   Breakfast: Aldi Blütenhonig Cremig, Banane, Edeka Bio Magerquark, Ei, Milfina Milch 1,5% Fett, DM Bio Weizenmehl Type 1050. Lunch: Banane. Dinner: Schweinefilet, McDonald's Pommes Frites (Groß). Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
1097 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Brigitte 00's Weight History


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