Weigh In record (no journal entry) for 19 March 2022
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74.1 kg
Lost so far: 7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 47.29g | Prot: 48.37g | Carbs: 94.74g.
Breakfast: Dia Bizcochos Azucarados, La Serenísima Leche 1%. Lunch: Dia Yogur Descremado Batido, Punta del Agua Queso Cremoso Argentino, Paladini Jamón Cocido, Costumbres Argentinas Pan Árabe con Salvado . Dinner: Finlandia Cheddar, Lay's Papas Fritas Clásicas, Pan de Hamburguesa, Swift Hamburguesa Clásica. Snacks/Other: Bonafide Vizzio Cereal, La Serenísima Leche 1%. more...
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Gaining 11.2 kg a Week
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