Weigh In record (no journal entry) for 19 March 2022
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55 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 36.15g | Prot: 123.13g | Carbs: 226.14g.
Breakfast: Sinti Bumbu Pecel, Pastel, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sasa Santan Kelapa, Maizenaku Tepung Pati Jagung, Gula Merah, Serabi. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Del Monte Sambal Ekstra Pedas. more...
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Losing 0.1 kg a Week
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Hara_lilah's Weight History
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