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864 kcal
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Fat: 25.91g | Prot: 34.13g | Carbs: 134.78g.
Breakfast: Café com Leite Desnatado. Lunch: Suco de Goiaba, Couve Manteiga Crua, Ovo Frito, Inhame (com Sal, Escorrido, Cozido, Fervido), Arroz de Couve Flor, Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Panqueca de Banana, Suco de Goiaba. more...
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233 kcal
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Exercise:
Exercícios em casa - 8 minutes, Aerobics - 12 minutes, Google Fit - 23 hours and 40 minutes. more...
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 Comments
Arroz de couve flor 150g
Abóbora 109g
Inhame 40g
2 ovos
Salada de couve
Suco de goiaba 200ml apor 30 min
18 Mar 22 by member: Danielli Braz
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Danielli Braz's Weight History
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