Weigh In record (no journal entry) for 18 March 2022
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81 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 99.44g | Prot: 63.89g | Carbs: 101.46g.
Breakfast: Be Light Hähnchen-Brustfilet-Sülze, Gutfried Geflügel Salami, Vollkornbrot, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Bratkartoffeln, Ja! Schmand, Hähnchengeschnetzeltes. Dinner: Arla Kaergarden Gesalzen, Aro Lachsschinken, Roggenbrot, Bratwurst. Snacks/Other: Schokobrötchen. more...
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Gaining 0.7 kg a Week
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GabySchuppenat's Weight History
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