Weigh In record (no journal entry) for 18 March 2022
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77.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 71.49g | Prot: 90.68g | Carbs: 24.30g.
Breakfast: Cappuccino, Danone Hipro Citron. Lunch: Fromage à Tartiner, Oeuf Brouillé, Fromage Blanc. more...
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Losing 6.1 kg a Week
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