Weigh In record (no journal entry) for 18 March 2022
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55 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 28.00g | Prot: 28.97g | Carbs: 181.06g.
Breakfast: Кировский Лепешка "Диетическая" . Lunch: Варенье, Сливочное Масло, Хлеб Черный, Горячая Штучка Чебупели. Snacks/Other: XXI Power Протеиновый Батончик с Кокосом . more...
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Losing 2.8 kg a Week
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Сокджинни's Weight History
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