natalyallves's Journal, 18 Mar 22


View Diet Calendar, 18 March 2022:
566 kcal Fat: 16.50g | Prot: 40.57g | Carbs: 63.93g.   Breakfast: Bauducco Cereale Toast Integral Multi Cereais, Banana Prata, Philadelphia Cream Cheese Light. Lunch: Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado, Aliança Suco de Uva Tinto Integral. more...
391 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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natalyallves's Weight History


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