Weigh In record (no journal entry) for 18 March 2022
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100 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 24.21g | Prot: 17.48g | Carbs: 31.56g.
Breakfast: Haşlanmış Yumurta. Lunch: Pırasa Yemeği. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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steady weight
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