Weigh In record (no journal entry) for 18 March 2022
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54.5 kg
Lost so far: 14.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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yastyust's Weight History
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