Weigh In record (no journal entry) for 18 March 2022
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111.7 kg
Lost so far: 20.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 35.53g | Prot: 80.40g | Carbs: 219.52g.
Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite, Yoplait Panier de Yoplait Quartiers 0%, Mandarine, Kiwi. Lunch: J.D. Gross Chocolat Noir 85%, Vergers Gourmands Compote Pomme Rhubarbe, Fleury Michon Blanc de Dinde (40g), Auchan Cancoillotte Nature, Cracotte Cracotte au Froment, Échalotes, Petits Pois Cuits (en Conserve). Dinner: Fleury Michon Blanc de Dinde (40g), Kiri Kiri à la Crème de Lait (18g), Lidl Pain de Mie Complet. Snacks/Other: Lidl Demi Baguette Précuite, Douceur du Verger Compote Pomme Rhubarbe . more...
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Losing 0.7 kg a Week
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