mamie minoel's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
75 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1053 kcal Fat: 34.92g | Prot: 69.60g | Carbs: 111.63g.   Lunch: Kelapa Kering, Nasi Ketan (Ketan), Stroberi, ABC Saus Sambal , Dimsum. Dinner: Tahu Isi, Nasi Goreng. Snacks/Other: Dimsum. more...
Gaining 0.3 kg a Week

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mamie minoel's Weight History


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