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setengah juga udah ngenyangin.. setengah nya lagi di makan nanti kalo udah kerasa laper lagi..
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1591 kcal
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Fat: 73.02g | Prot: 72.36g | Carbs: 167.80g.
Breakfast: Rebo Kuaci Original, Chia Seed, Sunpride Banana, Alpukat. Lunch: Ampela, Kulit Ayam, Usus Ayam, Gulai Ayam, Nasi Putih. Dinner: Solaria Cap Cay, Paha Ayam, Kentang Goreng, Semur Daging, Nasi Putih. Snacks/Other: Kraft Singles , Tropicana Slim Chocolate Spread Crunchylicious, Sari Roti Roti Tawar Gandum (1). more...
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511 kcal
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Exercise:
Aerobics - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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