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1095 kcal
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Fat: 42.21g | Prot: 73.89g | Carbs: 126.30g.
Breakfast: 乾烤開心果（無鹽）, 乾烤杏仁（無鹽）, 腰果, Costco 科克蘭全脂鮮乳, 大陸妹, 綠巨人 (Green Giant) 珍珠玉米粒, 大成 雞里肌肉, Costco 半熟迷你麵包, Happy Cow 低脂起司片. Lunch: 毛豆, 7-11 蔥鹽燒肉飯糰, 全聯 光泉無加糖鮮豆漿, Costco 烤大雞腿, 小黃瓜, 糯米椒. Snacks/Other: Weet-Bix 澳洲全穀片Mini(野莓), 義美 蒟蒻寒天果凍. more...
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