Weigh In record (no journal entry) for 17 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 1.36g | Prot: 12.74g | Carbs: 188.94g.
Lunch: Camil Arroz Branco Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.1 kg a Week
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Dr. Jefferson's Weight History
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