Aldi Samb's Journal, 18 Mar 22


View Diet Calendar, 18 March 2022:
929 kcal Fat: 33.65g | Prot: 41.90g | Carbs: 117.44g.   Breakfast: Kembang Kol, Sasa Sambal Ekstra Pedas, Palmia Margarin, Telur, SuperIndo Beras Merah. more...
2063 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Aldi Samb's Weight History


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