Weigh In record (no journal entry) for 18 March 2022
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54.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 25.85g | Prot: 30.94g | Carbs: 190.68g.
Breakfast: Sayur Asem, Uleg Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak), Telur. Snacks/Other: Pepaya, Semangka, Ubi Ungu Rebus, Ellenka Fiber Creme. more...
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Losing 0.7 kg a Week
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evaarahma6's Weight History
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