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33.9
7:42吃藍花1顆
開始認真紀錄飲食
下午開始頭痛
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 28.50g | Prot: 47.60g | Carbs: 146.40g.
Breakfast: 伯朗咖啡 卡布奇諾, 肯德基 (KFC) 卡啦雞腿堡. Lunch: Miss Energy 香滷雞腿便當. Dinner: 全家 大理石巧克力麵包, 家樂福 小番茄, 全聯 香蕉. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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