Weigh In record (no journal entry) for 17 March 2022
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68.1 kg
Lost so far: 6.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 73.65g | Prot: 39.58g | Carbs: 64.97g.
Breakfast: GutBio Crackers Multicereales, Hacendado Leche de Almendras Zero, Hacendado Nata para Montar, Dolce Gusto Espresso Intenso. Lunch: Hacendado Nata para Montar, Dolce Gusto Espresso Intenso, Hígado de Ternera. Dinner: Nostrum Librito de Lomo. more...
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Losing 3.5 kg a Week
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ana.mateo's Weight History
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