Weigh In record (no journal entry) for 16 March 2022
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67 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 35.83g | Prot: 128.14g | Carbs: 63.02g.
Breakfast: Café au Lait. Lunch: Danone Hipro Citron, Jardin Bio Tartines Craquantes Sarrasin, Super U Fromage Allégé 5%, Fleury Michon Surimi, U Blanc de Poulet, Géant Vert Asperges Vertes. Dinner: Danone Hipro Citron, Super U Fromage Allégé 5%, Coraya Surimi (1), Vin Sauvignon Blanc, Bénénuts Noix de Cajou Non Salé. Snacks/Other: Danone Hipro 15G Protéines Myrtille, Kühne Cornichons Recette Paysanne Aigres-Doux, Super U Fromage Allégé 5%. more...
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1773 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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amandine.montavon's Weight History
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