Weigh In record (no journal entry) for 31 May 2009
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 2.52g | Prot: 22.15g | Carbs: 123.27g.
Breakfast: ribena really light, Bitesize Shredded Wh (100% whole grain wheat), sugar, oranges, milk, milk, coffee. Snacks/Other: orange, ribena really, weight watchers fromage, Organic Savoury Rice Cakes, milk, decaff coffee, Granulated Sugar, banana. more...
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Losing 3.8 kg a Week
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Ladyscorpio's Weight History
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