Weigh In record (no journal entry) for 15 March 2022
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.62g | Prot: 39.13g | Carbs: 108.48g.
Breakfast: Naturdiet Smoothie Banana & Strawberry , Dolce Gusto Cappuccino. Lunch: Enkel Fransk Toast. more...
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Gaining 0.3 kg a Week
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donkentjejen's Weight History
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