Weigh In record (no journal entry) for 17 March 2022
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 92.41g | Prot: 84.79g | Carbs: 241.26g.
Breakfast: Alnatura Hafermilch, DM Bio Kinder Basis Müsli, Scitec Nutrition 100% Whey Protein Professional, Seitenbacher Kakao-Düsis. Lunch: Blumenkohl, Dr. Oetker Ristorante Pizza Hawaii, Olivenöl. Dinner: Frischkäse, Knäckebrot. Snacks/Other: Frischkäse, Blumenkohl, Kartoffel (Fruchtfleisch und Schale), Rügenwalder Mühle Vegetarische Mühlen Würstchen, Tofu plätzchen. more...
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Losing 1.2 kg a Week
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JulesNeuerBenutzername's Weight History
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