Weigh In record (no journal entry) for 17 March 2022
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74 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 34.14g | Prot: 36.24g | Carbs: 103.83g.
Breakfast: Doğal Peynir, Beyaz Ekmek. Lunch: Tam Yağlı Sade Yoğurt, Bezelye Yemeği, Pirinç Pilavı. Dinner: Karışık Yeşil Salata, Beyaz Ekmek, Patatesli Tavuk Yemeği. Snacks/Other: Sütlü Kahve, Portakal. more...
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Losing 0.2 kg a Week
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dilaraben's Weight History
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