Weigh In record (no journal entry) for 17 March 2022
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111.8 kg
Lost so far: 20.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 30.61g | Prot: 47.09g | Carbs: 222.16g.
Breakfast: Banane. Lunch: J.D. Gross Chocolat Noir 85%, Yoplait Panier de Yoplait Quartiers 0%, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment, Maille Moutarde à l'ancienne, Poireau Cuit, Lidl Pavé de Truite, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Kiwi, J.D. Gross Chocolat Noir 85%, Super U Compote Pommes Framboises, Maille Moutarde à l'ancienne, Petits Pois, Liebig Poule au Pot Vermicelles . Snacks/Other: Cracotte Cracotte au Froment, Mandarine, Vergers Gourmands Compote Pomme Rhubarbe. more...
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Gaining 2.8 kg a Week
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