Weigh In record (no journal entry) for 17 March 2022
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82 kg
Lost so far: 9.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 37.13g | Prot: 113.44g | Carbs: 76.60g.
Breakfast: Blåbär, Arla Mild Kvarg Vanilj. Lunch: Omega Laxfilé, Apetina Fetaost 10%, Cocktailtomater, Milda Mat Extra 4%, Broccoli. Dinner: Felix Chilisås Osötad, Blandad Sallad, Röd Paprika, Larsa Grekisk Yoghurt 0%, Eldorado Kycklingkebab. more...
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Losing 1.2 kg a Week
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Pucken123's Weight History
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