Weigh In record (no journal entry) for 25 April 2011
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125.6 kg
Lost so far: 6.9 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
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995 kcal
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Fat: 48.11g | Prot: 109.57g | Carbs: 30.69g.
Breakfast: orange cream powder, Fat Free Plain Nonfat Yogurt. Lunch: lowfat cheddar cheese, mayonnaise, boiled egg, tuna. Dinner: egg substitute, parmesan cheese, tilapia. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, lowfat cheddar cheese, Part Skim Mozzarella Cheese. more...
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Losing 0.3 kg a Week
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KathyKlown's Weight History
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